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Natural Shamanism

This is the January new moon, a time of lunar beginnings, of gaining insight from the darkness. I began this year by walking with the goddess, Sophia, Mother Earth, Pachamama, Gaia – she has many names. I took a shamanic journey deep into the womb of the earth, into...

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Beat the Post-Holiday Blues Organically

Let’s get REAL here. The Post-Holiday Blues is a real thing. The holidays are often about expectations and when reality falls short, the let-down can be tough. I’m feeling it right now. The family connections didn’t go as well as I’d hoped. It was a lot of work and...

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Transitions: A Tip From Nature

By Susie Kincade, May 1, 2017 Watching nature transition to spring here in Colorado's Rocky Mountains is always an adventure. The songbirds trickle back. The first whir of a hummingbird causes my heart to thump. New plants burst forth from the warm dirt. Wrinkled,...

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Beauty from Pain – The Chrysalis Circle Story

It is said that great beauty comes from great pain. It’s true for childbirth to be sure, and for many other of life’s painful episodes. Chrysalis Circle for Girls was birthed from the lessons and self-growth I experienced after the biggest transition in my life –...

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Recipe for Successful New Year’s Intentions

INTENTION +  ATTENTION = NO TENSION!   Susie Kincade, Dec. 28, 2016 It’s that fabulous time of year again when we put the past to bed, and envision what we might want to do or be differently in the coming year. We use this calendar opportunity to open the door to...

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Lessons from Standing Rock

My trip to the Standing Rock camp in North Dakota ranks right up there with my top life events like trying out for the Olympics and birthing my babies! This sacred community on the wind-swept plains attracted people from all over the world, drawn by intense prayer and...

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Re-kindle Your Inner Flame

“Now, more than ever.” I’ve heard this echoed a lot recently. It seems that many people have woken up to a new reality. One in which each of us needs to stay awake, attentive and expansive about our role as full participants in life.   As painful as it has been for me...

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The Power of Women

Just home from our Desert Adventure Retreat and I could not be more full! Sure we ate well, but we filled up on nature, adventure, hiking into our ancestral past through the rock art left behind. We felt the healing power of horses, stepped into the infinite stream of...

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Top 10 Things I Learned From My Dad

The relationship between fathers and daughters profoundly effects a girl’s healthy path in life. Having lost my Dad last year, I’m taking time to cherish the gifts he gave me along the way: my love of adventure and the mountains and oceans, surfing, rafting, climbing...

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Worm Herding: A Mindfulness Practice

Sundays are chore days at our home, and ranch chores often lead to surprising nature adventures! Today, when taking out the compost bucket I paused at the bin of red wigglers in the laundry room. Oh dear, I thought, I’ve neglected these little guys and I wonder if...

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