Nature Heals Us

Nature Heals Us

CLICK HERE – Watch Our Video We all know how much better we feel after spending time in nature – retreating to our garden, hiking through the woods, rafting, climbing on rocks or strolling in the sand. But did you know that there is real scientific evidence that...
A Day on a River

A Day on a River

Last Saturday I spent all day on the Colorado River with 11 other adventurous women as part of a nature retreat at my Colorado home. What a glorious, inspiring day – full of fun, giggles, heart pumping moments, playful water fights and simple pleasures. We gathered...
What is your nature connection?

What is your nature connection?

This time of year we open every window, allowing as much of the outside world in as possible. We can feel the breezes, smell the fragrances of flower and field, hear the buzz of insects, water burbling in the creek, a cacophony of birdsong and the whir of hummingbirds...
A Tool for Transformation

A Tool for Transformation

Have you ever found yourself “stuck” in a story or drama that you know is keeping you from your full potential? It can be in your job, your family, your relationships, or any aspect of life. Awareness of that situation is a great start in shifting consciousness, but...

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