Beat the Post-Holiday Blues Organically

Beat the Post-Holiday Blues Organically

Let’s get REAL here. The Post-Holiday Blues is a real thing. The holidays are often about expectations and when reality falls short, the let-down can be tough. I’m feeling it right now. The family connections didn’t go as well as I’d hoped. It was a lot of work and...
Transitions: A Tip From Nature

Transitions: A Tip From Nature

By Susie Kincade, May 1, 2017 Watching nature transition to spring here in Colorado’s Rocky Mountains is always an adventure. The songbirds trickle back. The first whir of a hummingbird causes my heart to thump. New plants burst forth from the warm dirt....
Beauty from Pain – The Chrysalis Circle Story

Beauty from Pain – The Chrysalis Circle Story

It is said that great beauty comes from great pain. It’s true for childbirth to be sure, and for many other of life’s painful episodes. Chrysalis Circle for Girls was birthed from the lessons and self-growth I experienced after the biggest transition in my life –...
Recipe for Successful New Year’s  Intentions

Recipe for Successful New Year’s Intentions

INTENTION +  ATTENTION = NO TENSION!   Susie Kincade, Dec. 28, 2016 It’s that fabulous time of year again when we put the past to bed, and envision what we might want to do or be differently in the coming year. We use this calendar opportunity to open the door to...
Lessons from Standing Rock

Lessons from Standing Rock

My trip to the Standing Rock camp in North Dakota ranks right up there with my top life events like trying out for the Olympics and birthing my babies! This sacred community on the wind-swept plains attracted people from all over the world, drawn by intense prayer and...
Re-kindle Your Inner Flame

Re-kindle Your Inner Flame

“Now, more than ever.” I’ve heard this echoed a lot recently. It seems that many people have woken up to a new reality. One in which each of us needs to stay awake, attentive and expansive about our role as full participants in life.   As painful as it has been...

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